Berkshire Talking Therapies

Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service which helps people with these problems.

Telephone: 0300 365 2000

Talking Therapies

Berkshire West Breathing Space

The Berkshire West Breathing Space service is a safe, welcoming and supportive space for anybody aged over 18 experiencing emotional distress and struggling to cope. Whatever the reason for you feeling distressed or in crisis – they’re there to help you.

Telephone: 0800 002 9091

Together UK

Recovery in Mind

Recovery in Mind is a West Berkshire based company helping to improve the lives of adults with mental health challenges by delivering free of charge, inspiring and empowering courses.

One of the main courses Recovery in Mind run is a ‘Steps to Recovery’ course which is a 3 step approach to mental health recovery.

Recovery in Mind


No5 offers confidential listening to support children and young people, and those around them, through its free counselling service for those aged 10 to 25 in the Reading area.

Telephone: 0118 901 5668